Do Reform Pilates to Move Better
Do Reform Pilates to Feel Better
Do Reform Pilates to Live Better
Reform Body & Mind Pilates Studio in Ramallah
Welcome to Reform Body & Mind Pilates Studio. Studio in Ramallah. At Reform Body & Mind, we believe Pilates is the key to a stronger, healthier, and more fulfilling life. Taking control of your body empowers you to take control of your life—and the best part? You can start anytime.
Classes No matter your age or fitness level, we have a Pilates class tailored for you. Explore your options and find the perfect workout to fit your needs. Instructors Our highly trained instructors complete extensive training to ensure they provide top-quality Pilates sessions, helping you achieve your goals safely and effectively. Studios We offer more than just Reformers.
Our Mission
Our mission is to empower individuals to achieve their fullest potential by integrating physical movement with mental clarity. We are dedicated to providing a supportive and inclusive environment where our clients can cultivate strength, flexibility, and balance through expert-guided Pilates sessions.
Our Services
Intro Class Discover Pilates
Beginner session introducing Pilates fundamentals, focusing on proper form and muscle engagement to build confidence.
Principles of Classical Pilates
Explores Classical Pilates principles through seamless movements, enhancing strength and flexibility.
Cardio Pilates
Reform Body & Mind Pilates Studio, Combines dynamic movements with core Pilates principles for a heart-pumping, controlled workout.
TRX and Reformer Fusion
Reform Body & Mind Pilates Studio, Integrates TRX suspension training with Reformer Pilates exercises for a comprehensive workout.
Strength Class
Intermediate-level session using equipment like springs and foam rollers to tone and strengthen various muscle groups.
Spring Class
Reform Body & Mind Pilates Studio, Utilizes springs to add resistance, creating a challenging environment to build strength and coordination.
Pilates Chair
Focuses on strengthening core and back muscles using the Pilates Chair, enhancing balance and flexibility.
Stretching Class
A restorative session designed to increase flexibility and mobility through dynamic and static stretches, leaving you feeling lengthened and relaxed.
Sclutpure class
Targets glutes, thighs, and core to build overall strength and enhance lower body stability.
Posture and Strength Class
Aims to improve alignment and build strength necessary to support proper posture.
Personal Training (PT) Sessions
Customized one-on-one sessions addressing specific concerns like injury rehabilitation and postural correction.
Reform Body & Mind Pilates Studio
Our studio is the only Center specializing in Reform bed Pilates, Reform chairs, ladder Pilates, spine correctors and Pilates mates.